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The One Piece of Gear You Need For Those Long, Hot Runs
It’s the dog days of summer – OK, it’s autumn already, but it’s still hot outside. Really hot. Northern California has experienced 25 days above 90-degrees F in September, and it’s actually going to be...
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Gear Review: Chill-Its Evaporative Cooling Bandana
As a runner, I depend on certain lightweight and essential pieces of gear once I hit the trail. When the heat is on- and as my miles increase- I value comfort and safety along with light-as-a-feather...
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